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Supplements for Runners: From Training to Recovery

Check out this interesting article by HVMN on how to fuel your body properly before and after challenging training sessions:

https://hvmn.com/blog/running/supplements-for-runners-from-training-to-recovery

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My Summer High-Intensity Bodyweight Circuit | Full Body Workout to Burn Fat

Push yourself with this high-energy, high-performance feel workout!
Incinerate fat and boost your metabolism! Combine traditional bodyweight muscle strengthening exercises with explosive movements to improve stamina, agility and power! Let me and Christina: https://www.instagram.com/xtinabodie walk you through a intense and fun full-body workout.

Complete 2 circuits (1 circuit = 8 exercises, no breaks in between them) with 2 minutes of rest in between circuits.
Tell me how you did!

A big thank you to https://www.instagram.com/thebodybykym as well for having us.

“Through pain, sacrifice, and commitment, you can achieve anything in life…Train like an athlete and push yourself to the next level” – StingFIT™

Hope you enjoyed this video, SUBSCRIBE to my channel for more fitness how-to, tips, and inspiration.

Stay tuned for big announcements on upcoming StingFIT™ events!
Stay up to date with the latest in fitness news, workouts, and programs on my blog:
https://www.scorpioliberates.com/blog/

Get the right kind of training to succeed!
https://www.scorpioliberates.com/

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