Details
All exercises performed for 1 minute straight.

Bench Single Leg Hip Raise (1 min)
Box Front Dumbbell Split Squat (1 min)
Dumbbell Braced Squat
Dumbbell Bulgarian Split Squat
Dumbbell Front Squat
Dumbbell Jump Squat
Dumbbell Rotation Lunge
Dumbbell Stiff Leg Deadlift
Kettlebell Braced Squat
Offset Dumbbell Forward Lunge
Overhead Dumbbell Squat
Sumo Kettlebell Deadlift
Sumo Squat
Swiss Ball Hip Raise

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